5 TIPS FOR A HEALTHY SKIN

marouabourniAugust 5, 2022August 5, 2022Lifestyle

Flawless skin guarantee it doesn’t exist, but a healthy skin potentially it can evolve with time.

1-WEAR SUNSCREEN

One of the specifications to have a healthy skin is to wear sunscreen, it will protect your skin from sunburn and reduce the risk of skin cancer and so on….

2-USE LUKEWARM WATER

It is advisable to wash your face with lukewarm water because it reduces blood flow, and inflammations, in which it was recommended by the American Academy of dermatology.

3-USE THE EXACT SKINCARE

Which means, don’t follow all these suggestions on YouTube videos or on blogs… The thing is, get to know exactly what your skin needs and what it concurs with it.

4-TRY TO AVOID SMOKING/DRINKING, AND THE LACK OF SLEEP

All these shiit demolish your skin unconsciously. Personally I don’t drink or smoke, but if I had a lack of sleep I see how my skin is suffering … so if you can avoid these things it will be dazzling.

5– CLEAN IT BEFORE BED

One of the greatest benefits of cleaning your skin before bed, beside kicking out all these bacteria,it helps to reduce wrinkles.

So, i hope y’all enjoyed it. Don’t forget to share your thoughts with us down bellow.// Take Care//