We all need reminders, to remind us that we can be better or to get rest from life’s stress or to form a new habits.

1- Do what you gotta do, don’t wait for anybody.

2- Stay hydrated.

3- Listen to your body’s needs.

4- Toast to your goals.

5- Take care of yourself.

6- Eat what you like to eat.

7– Appreciate how lucky you are everyday.

8– It’s okay to mess up.( Don’t be freaking hard on yourself)

9- Do what you need to do.

10- Accept what cannot change.

11- Don’t forget that you survived your worst days.

Hope y’all enjoyed it. Don’t forget to share with us your thoughts down below./Take care/

Part 1:



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